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TAKE A TOUR

EOA is a 13,000+ square foot flagship facility with over 20 power racks, 200 dumbbells, bumper plates, Olympic bars, landmines, 40m of turf, sleds, heavy bags and much more.

OUR PHILOSOPHY

At EOA we help you “Get Stronger In The Gym, To Live Better Outside The Gym”, and we do this with you through our ACCE philosophy of Accountability, Coaching, Community and Education.

Our Services

At EOA we offer a number of fitness services and options – Unique Small Group Fitness Classes programs to help drive results within a positive and shared experience. Personal 1-on-1 Coaching the best way bar none to get personalized results fast. Our 6-Week Best Body Kickstart Challenge to help you start your fitness journey the most effective way possible. Finally, our exclusive GETFITNOW! Train & Eat Programs to help you truly and definitely master your fitness and health. Coached Open Gym so you can hit your results on your time, with some guidance and accountability.

WHAT OUR CLIENTS SAY

  • LOVE THIS GYM!! Great owner! See him every time we go in. They are very safe during this hard time! The owner asks everyone questions in regards to COVID to make sure his business stays safe! The staff are awesome! And the gym it self is great! There are tons of racks and enough space to do any kind of workout! My brother and I go 4-5 times a week and it’s always a great time! Definitely recommend!

    Joel Urquhart
  • Awesome gym with 20 squat racks, staff is great – special shout out to Katie she is awesome! Also fantastic physio here, Justin Mazzai helped me so much pre and post ACL surgery. 5 minute walk from Renfrew station as well, highly recommend this gym.

    Nick Sanchez
  • This facility is awesome! From the first time I walked in, I knew I had to be a part of it! Tons of space, clean new turf and about a bajillion squat racks. The coaches are crazy knowledgeable and so much fun! And the Friday morning kettlebell class with Josh is a good butt kick into the weekend. Love it and would highly recommend checking it out!

    Veronica Toy
  • Fantastic and highly knowledgeable trainers who really care about your development. Group classes are a great workout. Not just for athletes – they’ve created a space and community that makes it comfortable for those coming back from injury and people new to the gym.

    Rebekah Moen

Equipment

We have all the equipment to make you stronger, faster, leaner, and lighter.

  • Flat to Full Incline Benches
  • Decline Ab Benches
  • Cable Machine
  • Assault Bikes
  • Treadmills
  • Stair Climbers
  • Ellipticals
  • 40m of Turf with Prowler Sled
  • 100lb Heavy Bags
  • Competition Style Kettlebells
  • Flip Tires & Hammer
  • Slam balls – Wall balls – Swiss balls
  • Jump Rope
  • Bumper Plate
  • Over 200 Dumbbells ranging from 5lb to 100lb
  • 20+ Full Commercial Power Rack Stations / Large Rig
  • Small accessories from band, gliders, TRX, gym rings, battle ropes, landmines, tubing

Adult Group Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Hours of Operation

Monday - Friday6:00 AM - 9:00 PM
Saturday9:00 AM - 4:00 PM
Sunday9:00 AM - 3:00 PM
All stat holidaysClosed

WHY TRAIN AT EOA?

At EOA we go far beyond what any other warehouse style gym, CrossFit box, or high-end commercial gym offers. Combining traditional lifting, unconventional methods, and sports specific training and techniques to deliver the very best in both performance and longevity training.